10.000 stappen per dag: zo kom je in shape voor de zomer
May 15, 2026
Want to lose weight before summer without spending hours in the gym? With 10,000 steps a day on a home treadmill, you can achieve more than you think. Discover how a walking pad helps you move more every day — effortlessly, even on busy days.  
Train effectiever met helling: waarom 13% het verschil maakt
Oct 25, 2025
The right incline transforms your treadmill workout: more calories, greater muscle activation, and less joint impact. See why 13% is the sweet spot and how to apply it today.
Zo zet je makkelijk 10.000 stappen in de winter: dit is mijn plan
Oct 22, 2025
In winter it can be challenging to hit 10 000 steps a day, but with a personalised plan and regular movement—even during menopause—you can stay active.
Hoe makkelijk zijn de SportsHero loopbanden in gebruik?
Oct 08, 2025
The compact SportsHero treadmills come fully pre-assembled: unfold, power on, and go — it’s that simple.